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Parmesan Crusted Fish #46566
02/09/2015 07:06 AM
02/09/2015 07:06 AM
Joined: Oct 2013
Posts: 247
Noblesville IN
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garman6 Offline OP
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garman6  Offline OP
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Joined: Oct 2013
Posts: 247
Noblesville IN
Here is the recipe I use for a healthier version for fish. It is something different and also works very well for fish tacos.

1 Cup grated parmesan cheese
3 teaspoons of Paprika
1/4 teaspoon black pepper
1/4 teaspoon salt
fresh grated parmesan cheese
olive oil
1 pound fish fillets

Preheat oven to 375
Dry fillets with a paper towel make sure you dry them well or all the moisture cooks out and fillets will be mush!

Mix parmesan, paprika, salt, and pepper together.
coat fish with olive oil, I use a barbeque brush for both sides

Dredge fish in cheese mixture and coat both sides very well, place in a greased baking dish or greased cookie sheet and bake 375 for 20 to 25 minutes. The longer you leave them in the crispier they get. Remove from oven and when you serve them grate some fresh parmesan over the top. If using for fish tacos add some fresh Pico and put them on a corn tortilla! Enjoy.

Re: Parmesan Crusted Fish #46567
02/09/2015 07:09 AM
02/09/2015 07:09 AM
Joined: Mar 2003
Posts: 8,794
Mooresville Indiana
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Weedhopper Offline
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Weedhopper  Offline
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Posts: 8,794
Mooresville Indiana
Thank you sir!!


Brew coffee....not tards
Re: Parmesan Crusted Fish #46568
02/09/2015 07:45 AM
02/09/2015 07:45 AM
Joined: Feb 2001
Posts: 6,376
Indianapois, IN, USA
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delaney Offline
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delaney  Offline
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Posts: 6,376
Indianapois, IN, USA
Will try this tonight. Thanks.


"Fishing is like a one night stand, unless you're fly fishing, then you've encountered the romance of your life"
Re: Parmesan Crusted Fish #46569
02/09/2015 07:56 AM
02/09/2015 07:56 AM
Joined: Sep 2009
Posts: 1,607
Greenwood, Indiana
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traditionalarcher17 Offline
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Joined: Sep 2009
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Greenwood, Indiana
Ha that's what I'm having for dinner tonight. it is very good fellas. But I have to use tilapia because I have no fish left over from the summer.

Re: Parmesan Crusted Fish #46570
02/09/2015 08:41 AM
02/09/2015 08:41 AM
Joined: Aug 2007
Posts: 3,063
Richmond (Webster)
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bean Offline
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Richmond (Webster)
This is very good and a bit healthier than fried.


Fishing and honeybee time
Re: Parmesan Crusted Fish #46571
02/09/2015 09:31 AM
02/09/2015 09:31 AM
Joined: Mar 2003
Posts: 8,794
Mooresville Indiana
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Weedhopper Offline
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Weedhopper  Offline
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Joined: Mar 2003
Posts: 8,794
Mooresville Indiana
Quote
Originally posted by traditionalarcher17:
Ha that's what I'm having for dinner tonight. it is very good fellas. But I have to use tilapia because I have no fish left over from the summer.
Poor baby... laugh :p


Brew coffee....not tards
Re: Parmesan Crusted Fish #46572
02/09/2015 10:32 AM
02/09/2015 10:32 AM
Joined: Dec 2000
Posts: 200
Winchester,IN
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Quikfire Offline
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Quikfire  Offline
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Posts: 200
Winchester,IN
Going to have to try it, wonder where I can get some fish at. LOL

Re: Parmesan Crusted Fish #46573
02/09/2015 10:37 AM
02/09/2015 10:37 AM
Joined: Sep 2009
Posts: 1,607
Greenwood, Indiana
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traditionalarcher17 Offline
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Joined: Sep 2009
Posts: 1,607
Greenwood, Indiana
Meijer sells walleye at 13 bucks a pound..... way too rich for my blood, but since Weedy is closing in on SS $$$ I'm sure he can buy us a few pounds.

Re: Parmesan Crusted Fish #46574
02/09/2015 11:51 AM
02/09/2015 11:51 AM
Joined: Mar 2003
Posts: 8,794
Mooresville Indiana
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Weedhopper Offline
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Weedhopper  Offline
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Joined: Mar 2003
Posts: 8,794
Mooresville Indiana
Quote
Originally posted by traditionalarcher17:
Meijer sells walleye at 13 bucks a pound..... way too rich for my blood, but since Weedy is closing in on SS $$$ I'm sure he can buy us a few pounds.
At $13 lb.....I aint THAT close! eek


Brew coffee....not tards
Re: Parmesan Crusted Fish #46575
02/09/2015 03:13 PM
02/09/2015 03:13 PM
Joined: Feb 2001
Posts: 6,376
Indianapois, IN, USA
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delaney Offline
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delaney  Offline
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Joined: Feb 2001
Posts: 6,376
Indianapois, IN, USA
That was a good alternative to fried. I've gotta add some spice to crank them up a little but the recipe worked.


"Fishing is like a one night stand, unless you're fly fishing, then you've encountered the romance of your life"

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